Excelsior

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james@excelsiorgroup.co.uk

07976 306 494

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Latest Blog Entry

How to Train Before Breakfast: The Great Gama
February 6, 2016

I always like it when I meet a young athlete and they tell me they do a few press ups and sit ups in the morning before breakfast or at night. It shows me that in the words of Muhammad Alithey have the will, I just train the skill“.

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Welcome to Excelsior

strength and conditioning coach devonOur goal is to improve the athleticism of every sports person to help them achieve their full potential.

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

Please make use of our free resources and sign up to our newsletter for more information. Find out who we are .  

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Client Testimonials

Middlesex LTA
James has been training the top performance players in the county and has proved a great success. The sessions are well organised and the feedback and the programmes given to the players are excellent.
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Oxford
23 Apr 2016

Level 1 Strength and Conditioning Course – OXFORD.

Venue: Oxford RFC, OX2 0NA

Assessment Day: Sunday 15 May 2016

Cost: £270 including materials and access to online resources. To book send a deposit of £100 here.

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