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What is physical literacy?
January 17, 2018
What is Physical Literacy? Physical Literacy is a term gaining currency to help promote the need for children to be given the opportunities to move. Physical education has been squeezed out of the school curriculum, competitive sports have taken over and many children are disheartened and therefore disengaged. “Partly through lack of sufficient activity some children […]
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Handy videos for parents of sports children

Trustworthy information to help parents

I don’t profess to know everything, but I am lucky enough to know enough great coaches and experts that I can draw upon for advice.

This means I can give the best advice to parents of our club members and individual athletes. Here are two great examples of conversations I had with experts based in the USA answering questions from our athletes.

First up (seasonal relevance for those wanting to avoid post Christmas fad diets) a Q&A with Dave Ellis of “Fueling Tactics” who has worked with many professional and collegiate sports teams. He has a real understanding of how to apply nutritional theory to the real world.

Second up “What a parent should know about helping their child develop and enjoy sport over their lives” with Dr Brian McCormick. (skip the first 2 minutes of tech difficulties!). For those parents who feel pressured into getting their child into a squad, team or “academy” too early.

Comments

  1. Matthew says:

    Excellent video on long term athlete development. Thanks.

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Client Testimonials

Rugby Football League
James' knowledge of strength and conditioning has been a valuable resource that I have used to enhance the training programmes at 4 professional Rugby League clubs; Harlequins, St Helens, Whitehaven and Workington. He has had a positive impact on the performance of the athletes and added to the professional development of coaching staff
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Somerset **MARCH 2018**
17 Mar 2018

Level 1 Strength and Conditioning Course – Somerset

Venue: Princess Royal Sports Complex, Wellington, Somerset. TA21 8NT

Assessment Day: Sunday 25 March 2018

Cost: £280 including materials and access to online resources. To book send a deposit of £100 here.

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