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Drugs in sport
December 7, 2016
Drugs in sport A digest sent and shared by Dave Ellis of fueling tactics.  (We will be doing an online Sports Nutrition Q&A with Dave in the first week of January 2017). This was complied before the Olympics Drug Testing fiasco. Drugs in sport are endemic, it is naive to think otherwise. Drugs Pervade Sport […]

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Level 2 strength and conditioning course: 2 days left until booking deadline

There are 2 places left on this course. The booking deadline is this Thursday.

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Client Testimonials

London Welsh RFC
James has provided a wealth of experience and expertise to the Academy set up at London Welsh RFC in recent years. He has addressed both the physical and mental development of the players through innovative, player and position specific programmes which have resulted in each individual within the group developing towards their potential.

Upcoming Courses

Level 1 Strength and Conditioning Course – Somerset 2 places left
18 Feb 2017

Level 1 Strength and Conditioning Course – Somerset

Venue: Princess Royal Sports Complex, Wellington, Somerset. TA21 8NT

Assessment Day: Sunday 19 March 2017

Cost: £270 including materials and access to online resources. To book send a deposit of £100 here.