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Quickest way to become an S&C coach I had some e-mail correspondence yesterday with someone interested in Coaching athletes. They were looking for short cuts to working with top level athletes. Keith Morgan, my strength coach, gave me some sound advice years ago when he said “get a group of young athletes, work with them […]
Level 2 strength and conditioning course: 2 days left until booking deadline
There are 2 places left on this course. The booking deadline is this Thursday.
Don’t miss out.
James has provided a wealth of experience and expertise to the Academy set up at London Welsh RFC in recent years. He has addressed both the physical and mental development of the players through innovative, player and position specific programmes which have resulted in each individual within the group developing towards their potential.
21 Dec 2015
Sporting success starts here
- Are you a sporting teenager who wants to get better?
- Do you play more than 1 sport?
- Do you want specific advice on how you can prepare for the matches ahead?
- Do you want to know how to balance school/ club sporting commitments?
- This day is for you.
The Day will include: