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We welcome any enquiries that you may have.
If you are a Coach of a team or squad, then we are happy to discuss how we can help your players improve their fitness and performance.
This could be through helping you as a coach, working with the players directly, or running specific workshops on speed, strength, agility and fitness training.
If you are a parent or athlete, then we can talk about what type of coaching would be most suitable: individual or group.
James Marshall MSc. C.S.C.S.*D, A.C.S.M. HFI, UKSCA Accredited. Head Coach and Owner.
tel: 07976 306 494
Sarah Marshall BSc (Hons). MCSP, HPC
Carly James BA (Hons), PGCE
Part time assistant: Course bookings and enquiries.
Carlton House, Elmside, Willand, Cullompton, Devon, EX15 2RN, U.K.
To register for your course email Carly with: name, address, telephone number and date of birth. Then click on the link below and leave the appropriate deposit.
During the build up to the Beijing Paralympics I was fortunate to be able to train with Excelsior. During this time James delivered a specific eleven month training block to me starting from base fitness up to more complex circuits and exercises. James would always take part in our sessions and this really helped motivate me, as we would push each other to achieve during the sessions. James was flexible around my shift work and would always answer any questions I had, however daft they sounded!
14 Oct 2017
Level 1 Strength and Conditioning Course – Horsham. 14th -15th October 2017 Venue: Christ’s Hospital, Horsham, W. Sussex, RH13 0LA. Assessment Day: Sunday 3rd December 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable. Once the full balance has been paid and your place […]