Excelsior

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james@excelsiorgroup.co.uk

07976 306 494

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How to Train Before Breakfast: The Great Gama
February 6, 2016

I always like it when I meet a young athlete and they tell me they do a few press ups and sit ups in the morning before breakfast or at night. It shows me that in the words of Muhammad Alithey have the will, I just train the skill“.

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strength and conditioning devonWe welcome any enquiries that you may have.

If you are a Coach of a team or squad, then we are happy to discuss how we can help your players improve their fitness and performance.

This could be through helping you as a coach, working with the players directly, or running specific workshops on speed, strength, agility and fitness training.

If you are a parent or athlete, then we can talk about what type of coaching would be most suitable: individual or group.

James Marshall MSc. C.S.C.S.*D, A.C.S.M. HFI, UKSCA Accredited. Head Coach and Owner.
email: james@excelsiorgroup.co.uk
tel: 07976 306 494

Sarah Marshall BSc (Hons). MCSP, HPC

Chartered Physiotherapist.
email: physio@excelsiorgroup.co.uk

Carly James BA (Hons), PGCE

Part time assistant: Course bookings and enquiries.
email: carly@excelsiorgroup.co.uk 

Address:
Carlton House, Elmside, Willand, Cullompton, Devon, EX15 2RN, U.K.

To register for your course email Carly with: name, address, telephone number and date of birth. Then click on the link below and leave the appropriate deposit.

Our base is in Willand, Cullompton,Devon, Ex15 2RN. This is only 15 minutes from Tiverton and Wellington in Somerset, only 25 minutes from Honiton, Exeter and Taunton in Somerset.

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Client Testimonials

London Welsh RFC
James has provided a wealth of experience and expertise to the Academy set up at London Welsh RFC in recent years. He has addressed both the physical and mental development of the players through innovative, player and position specific programmes which have resulted in each individual within the group developing towards their potential.
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Somerset
13 Feb 2016

Level 1 Strength and Conditioning Course – 1 PLACE LEFT.

Venue: Princess Royal Sports Complex, Wellington, Somerset. TA21 8NT

Assessment Day: Sunday 20 March 2016

Cost: £270 including materials and access to online resources. To book send a deposit of £100 here.

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