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james@excelsiorgroup.co.uk

07976 306 494

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Dumbbells or Machines? Istvan Javorek
April 5, 2018
The benefits of dumbbell training by Istvan JavorekDumbbell training is generally safe.Does not need a large practice area.Is easy to teach (compared to barbell lifts).Can be done simultaneously and very efficiently with a large number of athletes.Is dynamic with a large range of motion (actually the range of motion is unlimited).A large range of
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strength and conditioning devonWe welcome any enquiries that you may have.

If you are a Coach of a team or squad, then we are happy to discuss how we can help your players improve their fitness and performance.

This could be through helping you as a coach, working with the players directly, or running specific workshops on speed, strength, agility and fitness training.

If you are a parent or athlete, then we can talk about what type of coaching would be most suitable: individual or group.

James Marshall MSc. C.S.C.S.*D, A.C.S.M. HFI, UKSCA Accredited. Head Coach and Owner.
email: james@excelsiorgroup.co.uk
tel: 07976 306 494

Sarah Marshall BSc (Hons). MCSP, HPC

Chartered Physiotherapist.
email: physio@excelsiorgroup.co.uk

Carly James BA (Hons), PGCE

Part time assistant: Course bookings and enquiries.
email: carly@excelsiorgroup.co.uk 

Address:
Carlton House, Elmside, Willand, Cullompton, Devon, EX15 2RN, U.K.

To register for your course email Carly with: name, address, telephone number and date of birth. Then click on the link below and leave the appropriate deposit.

Our base is in Willand, Cullompton,Devon, Ex15 2RN. This is only 15 minutes from Tiverton and Wellington in Somerset, only 25 minutes from Honiton, Exeter and Taunton in Somerset.

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Client Testimonials

German Academy of Applied Sports Medicine (DAASM)
James Marshall is a master of his field. He knows how to turn a big audience hall into a small seminar setting, where he picks everyone up. One of the finest invited speakers DAASM has ever had the privilege to announce. Dr. Dr. Homayun Gharavi Founder & President of DAASM
 
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Upcoming Courses

Level 1 Strength and Conditioning Course Oxfordshire – **3 PLACES AVAILABLE**
05 May 2018

Level 1 Strength and Conditioning Course – Oxford

Venue: Carterton Community College, Upavon Way, Carterton. OX18 1BU

Assessment Day: Sunday 3 June 2018

Cost: £280 including materials and access to online resources. To book send a deposit of £100 here.

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