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Fuelling athletes in the real world: Dave Ellis
September 22, 2015

“Athletes have an inability to recover from one beat down to the next”

dave ellis fuelling tacticsDave Ellis presented twice at GAIN on fuelling athletes and supplementation. He is quite simply the best person I have seen talking about nutrition and feeding athletes in the real world.


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strength and conditioning devonWe welcome any enquiries that you may have. 

If you are a Coach of a team or squad, then we are happy to discuss how we can help your players improve their fitness and performance. 

This could be through helping you as a coach, working with the players directly, or running specific workshops on speed, strength, agility and fitness training.

If you are a parent or athlete, then we can talk about what type of coaching would be most suitable: individual or group.

James Marshall MSc. C.S.C.S.*D, A.C.S.M. HFI, UKSCA Accredited. Head Coach and Owner.
email: james@excelsiorgroup.co.uk
tel: 07976 306 494

Sarah Marshall BSc (Hons). MCSP, HPC

Chartered Physiotherapist.
email: physio@excelsiorgroup.co.uk

Carly James BA (Hons), PGCE

Part time assistant: Course bookings and enquiries.
email: carly@excelsiorgroup.co.uk 

Carlton House, Elmside, Willand, Cullompton, Devon, EX15 2RN, U.K.

To register for your course email Carly with: name, address, telephone number and date of birth. Then click on the link below and leave the appropriate deposit.

Our base is in Willand, Cullompton,Devon, Ex15 2RN. This is only 15 minutes from Tiverton and Wellington in Somerset, only 25 minutes from Honiton, Exeter and Taunton in Somerset.

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Client Testimonials

David Ardley- triathlete
I had the pleasure (I think !) of working with James for a year or so focused on getting my Triathlon times down. Its amazing what was achieved in the space of an hour before work. What stood out for me is the constant variation of exercises and his ability to set the difficulties levels just right. His sense of humour and competitive spirit always helped when my energy levels were not quite there. I can attribute his structured training to my eventual success competing in the World Triathlon championships (age group) in Hamburg.

Upcoming Courses

The Quest for Physical Literacy – a course for teachers and coaches of young people.
16 Oct 2015

International Expert Kelvin Giles

created this one day workshop aimed at teachers, coaches and health professionals who work with