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Coach like a Jedi, not like a Sith Lord.
May 4, 2016
Happy Star Wars Day"A Jedi gains power through understanding and a Sith gains understanding through power" says Senator Palpatine in Attack of the Clones. If you want to coach like a Jedi, study hard and for long, learn from your experiences.I see quite a few young coaches who have graduated from their University courses calling themselves "experts" at 21 years old. 
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Courses

strength and conditioning courseCPD for coaches and teachers

We are happy to run courses for your club or school. This can be specific workshops for your athletes, or as part of a CPD programme for your staff and sports coaches.

P.E. Teachers or personal trainers who are looking to gain additional qualifications would also benefit (read here for tips).

We deliver courses that lead to Level 1, Level 2 and Level 3 strength and conditioning qualifications.

These are part of the National Framework of Qualifications, from 1st4sport. The level 1, level 2 and level 3 Strength and Conditioning courses accredit 16 REPS points for your CPD.

Please contact us to discuss details.

Once you have attended an S&C course you will get access to the Private online resources. These are updated monthly to allow you to continue to learn and develop your coaching practice.

Part of the recommended reading list is Training Young Athletes buy it here .


Level 1 Strength & Conditioning Course – Kent – 2 PLACES LEFT
07 May 2016

Level 1 Strength and Conditioning Course

Venue: Aylesford RFC, Kent, ME20 7DS. 

Assessment Day: Sunday 29 May 2016

Cost: £270 including materials and access to online resources. To book send a deposit of £100 here.

View details


Sports Performance Workshop: Willand
01 Jun 2016

Sporting success starts here Are you a sporting teenager who wants to get better? Do you play more than 1 sport? Do you want specific advice on how you can prepare for the matches ahead? This day is for you. The Day will include:  Speed warm ups: challenging your body in 4 dimensions. Fuelling for […]

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Level 2 Strength & Conditioning Course – Kent
24 Jun 2016

Level 2 Strength and Conditioning Course

Venue: Aylesford RFC, Kent, ME20 7DS.

Assessment Day: 3 or 4 September 2016.

Cost: £375 including materials and access to online resources. To book send a deposit of £100 here.

The deposit is non refundable.  Once the full balance has been paid and your place confirmed a refund cannot be provided.

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Level 1 Strength and Conditioning Course – Horsham
24 Sep 2016

Level 1 Strength and Conditioning Course

Venue: Christ’s Hospital, W. Sussex, RH13 0LA. 

Assessment Day: Sunday 6 November 2016

Cost: £270 including materials and access to online resources. To book send a deposit of £100 here.

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Level 2 Strength and Conditioning Course – Wellington
14 Oct 2016

Level 2 Strength and Conditioning Course. DATE 14-6 October 2016

Venue: Wellington School, TA21 8NT.

Cost: £375 including materials and access to online resources. To book send a deposit of £100 here.

The deposit is non refundable.  Once the full balance has been paid and your place confirmed a refund cannot be provided.

View details


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Client Testimonials

College of St Mark and St John
James is an excellent and experienced Strength and Conditioning Coach. He is able to draw on these experiences to adapt and meet each client’s specific needs. James is known for his engaging and dynamic style that has proved effective in producing results. Having worked with James, he is both organized and efficient. He also is an evidence based practitioner happy to engage in debate and take on new ideas. James rightly demands high standards and a good work ethic which reflects his own contribution to each situation
 
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Upcoming Courses

Level 1 Strength & Conditioning Course – Kent – 2 PLACES LEFT
07 May 2016

Level 1 Strength and Conditioning Course

Venue: Aylesford RFC, Kent, ME20 7DS. 

Assessment Day: Sunday 29 May 2016

Cost: £270 including materials and access to online resources. To book send a deposit of £100 here.

More