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Anatomy and Physiology Learning in the 21st century
March 22, 2017
Here are some free resources that may help you get to grips with learning your anatomy and physiology. Introduction LevelBBC GSCE Bitesize – GCSE revision guideBBC Learning – links to various revision guides and other information
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Courses

strength and conditioning courseCPD for coaches and teachers

We are happy to run courses for your club or school. This can be specific workshops for your athletes, or as part of a CPD programme for your staff and sports coaches.

P.E. Teachers or personal trainers who are looking to gain additional qualifications would also benefit (read here for tips).

We deliver courses that lead to Level 1, Level 2 and Level 3 strength and conditioning qualifications.

These are part of the National Framework of Qualifications, from 1st4sport. The level 1, level 2 and level 3 Strength and Conditioning courses accredit 16 REPS points for your CPD.

Please contact us to discuss details.

Once you have attended an S&C course you will get access to the Private online resources. These are updated monthly to allow you to continue to learn and develop your coaching practice.

Part of the recommended reading list is Training Young Athletes buy it here .


Level 1 Strength and Conditioning Course – London – FULLY BOOKED.
01 Apr 2017

Level 1 Strength and Conditioning Course – Kensington, London. 1-2 April 2016. Venue: Westway Sport +  Fitness Centre, 1 Crowthorne Rd, London W10 6RP Asessment Day: Sunday 23rd April 2016. Cost: £270 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and […]

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German Academy of Sports Medicine Conference
06 Apr 2017

James shall be presenting at this 3 day conference in Cologne, Germany. Booking details are here

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Educational Gymnastics: Coming soon
28 Apr 2017

Educational Gymnastics Children today are physically illiterate. The massive reduction in time spent in free play has led to a generation of people who have yet to experience the joy of movement. Formal gymnastics (as seen at the Olympics) requires the child to strive to perform very specific skills. The end product of the skill […]

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Level 1 Strength and Conditioning Course Oxfordshire
06 May 2017

Level 1 Strength and Conditioning Course Oxfordshire. 6th- 7th May 2017  Assessment Day: 4th June 2017. Venue: Carterton Community College, Upavon Way, Carterton OX18 1BU Please register your interest with Carly Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been […]

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Level 1 Strength and Conditioning Course Aylesford, Kent
20 May 2017

Level 1 Strength and Conditioning Course Aylesford, Kent 20-21st May 2017  Assessment Day: 2nd July 2017. Venue: Aylesford RFC, Hall Rd, Aylesford, Kent ME20 7DS Please register your interest with Carly Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance […]

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Level 1 Strength and Conditioning Course – Horsham, Sussex
14 Oct 2017

Level 1 Strength and Conditioning Course – Horsham. 14th -15th October 2017 Venue: Christ’s Hospital, Horsham, W. Sussex, RH13 0LA. Assessment Day: Sunday 3rd December 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and your place […]

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Client Testimonials

Rugby Football League
James' knowledge of strength and conditioning has been a valuable resource that I have used to enhance the training programmes at 4 professional Rugby League clubs; Harlequins, St Helens, Whitehaven and Workington. He has had a positive impact on the performance of the athletes and added to the professional development of coaching staff
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – London – FULLY BOOKED.
01 Apr 2017

Level 1 Strength and Conditioning Course – Kensington, London. 1-2 April 2016. Venue: Westway Sport +  Fitness Centre, 1 Crowthorne Rd, London W10 6RP Asessment Day: Sunday 23rd April 2016. Cost: £270 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and […]

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