Excelsior

Follow us on

james@excelsiorgroup.co.uk

07976 306 494

Main Menu

Latest Blog Entry

Using reflection and debriefs to enhance coaching: Wade Gilbert
July 21, 2017
“Why wait for a disaster to have a really open and frank conversation?” Wade Gilbert asked this at the GAIN conference in his presentation on reflection and debriefs for coaches. (This was two days after the Grenfell tower disaster where many people were asking the same thing). Wade said that systematic reflection could be the […]
More

User login

Lost password?

Courses

CPD for coaches and teachers

strength and conditioning course

Practical workshop at DAASM

We are happy to run courses for your club or school. This can be specific workshops for your athletes, or as part of a CPD programme for your staff and sports coaches.

P.E. Teachers or personal trainers who are looking to gain additional qualifications would also benefit (read here for tips).

We deliver courses that lead to Level 1, Level 2 and Level 3 strength and conditioning qualifications.

These are part of the National Framework of Qualifications, from 1st4sport. The level 1, level 2 and level 3 Strength and Conditioning courses accredit 16 REPS points for your CPD.

strength and conditioning qualification

Youth training seminar

Please contact us to discuss details.

Once you have attended an S&C course you will get access to the Private online resources. These are updated monthly to allow you to continue to learn and develop your coaching practice.

Part of the recommended reading list is Training Young Athletes 


Level 1 Strength and Conditioning Course – London – **NEW DATE**
19 Aug 2017

Level 1 Strength and Conditioning Course – Kensington, London. 19-20 August 2017. Venue: Westway Sport & Fitness Centre, 1 Crowthorne Rd, London W10 6RP Asessment Day – Sunday 1 October 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and […]

View details


Level 1 Strength and Conditioning Course – Horsham, Sussex
14 Oct 2017

Level 1 Strength and Conditioning Course – Horsham. 14th -15th October 2017 Venue: Christ’s Hospital, Horsham, W. Sussex, RH13 0LA. Assessment Day: Sunday 3rd December 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and your place […]

View details


Level 2 Strength and Conditioning Course – Wellington – **NEW COURSE**
04 Nov 2017

Level 2 Strength and Conditioning Course. DATE 4-5 Nov 2017 & 6-7 Jan 2018

Venue: Wellington School, TA21 8NT.

Cost: £385 including materials and access to online resources. To book send a deposit of £100 here.

The deposit is non refundable.  Once the full balance has been paid and your place confirmed a refund cannot be provided.

View details


Newsletter Sign-Up

Get 2 FREE ebooks on coaching and training young athletes now. Simply enter your email address below.

* indicates required

Client Testimonials

Exeter Chiefs Rugby Academy
James was in sole charge of fitness related matters, organising and implementing training programmes... also provided players with mentoring and advice on nutritional needs. He varied the programmes and was keen to keep ideas fresh and designed activities suitable to help young rugby player's progress. James was keen to put time into the thought process of his ideas and carry out to a very high standard.
 
More

Upcoming Courses

Level 1 Strength and Conditioning Course – London – **NEW DATE**
19 Aug 2017

Level 1 Strength and Conditioning Course – Kensington, London. 19-20 August 2017. Venue: Westway Sport & Fitness Centre, 1 Crowthorne Rd, London W10 6RP Asessment Day – Sunday 1 October 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and […]

More