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How do I start?
Thank you very much for thinking about joining the Excelsior Sports Training System. It is very simple and easy to join.
- How much does it cost? JUST £12 PER MONTH – You pay securely with PayPal.
- How long does it last? From 1 month to 12 months, depending on what you want. It stops after 12 months and you then have access to all the resources for a further 12 months for FREE.
- What if I find I am too busy? You pay monthly but you can cancel your subscription at any time.
Get started today
All you have to do is click on the “Join Now” button.
I then send you a unique subscriber number and password and you will have immediate access to the exclusive content.
Your first 4 weeks “Building the Foundation” will look like this:
- Week 1; Getting started, 5 video clips and 3 handouts on self assessment.
- Week 2: How to warm up purposefully and safely; 2 video clips plus a handout.
- Week 3: Planning: how to schedule your week. 2 video clips, 2 worksheets.
- Week 4: Getting strong from the core: 2 video clips, 2 handouts.
Get fitter faster and stronger today.
James has a huge breath and depth of knowledge on fitness issues. He is able to implement this knowledge into a practical course both making the task of fitness and conditioning both different and interesting from other fitness training that most are familiar with. He understands the safety issues when dealing with young adults strength and conditioning programmes. Programmes he sets are tailored to the individual needs of the group. There was a huge amount of progress made with some of these individuals in terms of their understanding of fitness and their own fitness levels.
10 Apr 2018
Your future success starts here Are you an active teenager who wants to get a bit fitter? Feel like you get overlooked by school teams? Do you want to learn how to become more agile and faster? Do you want specific advice on how you can balance study and becoming more active? Do you want […]