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How do I start?
Thank you very much for thinking about joining the Excelsior Sports Training System. It is very simple and easy to join.
- How much does it cost? JUST £12 PER MONTH – You pay securely with PayPal.
- How long does it last? From 1 month to 12 months, depending on what you want. It stops after 12 months and you then have access to all the resources for a further 12 months for FREE.
- What if I find I am too busy? You pay monthly but you can cancel your subscription at any time.
Get started today
All you have to do is click on the “Join Now” button.
I then send you a unique subscriber number and password and you will have immediate access to the exclusive content.
Your first 4 weeks “Building the Foundation” will look like this:
- Week 1; Getting started, 5 video clips and 3 handouts on self assessment.
- Week 2: How to warm up purposefully and safely; 2 video clips plus a handout.
- Week 3: Planning: how to schedule your week. 2 video clips, 2 worksheets.
- Week 4: Getting strong from the core: 2 video clips, 2 handouts.
Get fitter faster and stronger today.
"James worked with the Exeter and Taunton based Southwest Talent Centre scholarship athletes. He is deeply knowledgeable about strength and conditioning and has excelled at working with young athletes. His sessions are challenging and fun and he has succeeded in blending a group of athletes from a diverse range of sports into a cohesive training group.
25 Jun 2017
Athletic Development CPD workshop Exclusive CPD opportunity for sports coaches, physiotherapists and p.e. teachers who have attended one of our previous courses. Following feedback from attendees of our recent courses, we have designed this workshop to help you implement practices the next day at your club or school. The workshop will be mostly practical with an […]