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In conjunction with our blogs on pre-season training. These handouts accompany the series. If you sign up to our Sports Training System, you get many more like this, plus video clips and an interactive podcast each week.
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I feel that training with South West Talent and James Marshall has been the best thing I've done for my basketball career so far. It has greatly improved my overall athleticism which has been a real benefit to me when on court. More importantly, however, the training has enabled me to continue playing whilst suffering from a back injury which has caused me real problems over a number of years. It has made huge improvements more recently and I am confident that I will be in good shape to play this coming season.
17 Mar 2018
Level 1 Strength and Conditioning Course – Somerset
Venue: Princess Royal Sports Complex, Wellington, Somerset. TA21 8NT
Assessment Day: Sunday 25 March 2018
Cost: £280 including materials and access to online resources. To book send a deposit of £100 here.