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Strength and conditioning
Strength and Conditioning Coaching
James Marshall has been helping people achieve their fitness goals for more than 25 years. He helped recreational athletes prior to working with Professional sports teams (London Welsh RFC, Exeter Chiefs) and National Governing Bodies (England Golf, England Rugby).
If you have an idea about what you would like to achieve in your sport, James will be happy to help you on your way, no matter what level you are currently playing at.
Strength and Conditioning Coaching (Sometimes abbreviated to S&C ) is a term imported from the USA which means helping athletes get ready for their sport.
James has been a Certified Strength and Conditioning Specialist since 2003 and has been Accredited with the UKSCA since 2007. Before that, he just got people fit!
James uses his own extensive experience alongside evidence based practice to ensure that every athlete improves.
We are based near the Somerset \ Devon border if you want individual coaching or a personal training programme. They are designed for sports people of any standard who wish to improve.
If you are a young athlete you have even more options as we offer weekly sessions in Wellington and Willand. You can book onto one of our Sports performance Workshops and sample 4 hours of our coaching.
S&C coaching in Willand, Cullompton, Devon.
For the past 2 years, as Head of Athletic Development, James has made a significant contribution to the development and understanding of athletic development among our sports programmes. With knowledge and passion, he has continually championed best practise in relation to the athletic development of young athletes, and been unstinting in the rigour of its delivery. As a coach, James has made a direct contribution to the development of several prominent individuals, as well as more broadly to our squads.
14 Oct 2017
Level 1 Strength and Conditioning Course – Horsham. 14th -15th October 2017 Venue: Christ’s Hospital, Horsham, W. Sussex, RH13 0LA. Assessment Day: Sunday 3rd December 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable. Once the full balance has been paid and your place […]