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Brian Aldiss RIP
August 21, 2017
Britain’s best Science Fiction Author dies I am sorry to hear today that Brian Aldiss has died. My thoughts go out to his family. His books have given me great pleasure over the years right up until the current day (one of his books usually features on my reading review of the year). Aldiss was […]
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Strength and conditioning

Strength and Conditioning Coaching

strength and conditioning devonJames Marshall has been helping people achieve their fitness goals for more than 25 years. He helped recreational athletes prior to working with Professional sports teams (London Welsh RFC, Exeter Chiefs) and National Governing Bodies (England Golf, England Rugby).

If you have an idea about what you would like to achieve in your sport, James will be happy to help you on your way, no matter what level you are currently playing at.

Strength and Conditioning Coaching (Sometimes abbreviated to S&C ) is a term imported from the USA which means helping athletes get ready for their sport.

James has been a Certified Strength and Conditioning Specialist since 2003 and has been Accredited with the UKSCA since 2007. Before that, he just got people fit!

James uses his own extensive experience alongside evidence based practice to ensure that every athlete improves.

If you want to get strongerrun faster or jump higher, then you can sign up to one of those programmes.

We are based near the Somerset \ Devon border if you want individual coaching or a personal training programme. They are designed for sports people of any standard who wish to improve.

If you are a young athlete you have even more options as we offer weekly sessions in Wellington and Willand. You can book onto one of our Sports performance Workshops  and sample 4 hours of our coaching.

photo ©LovegroveDesign&Photography

S&C coaching in Willand, Cullompton, Devon.

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Client Testimonials

Middlesex LTA
James has been training the top performance players in the county and has proved a great success. The sessions are well organised and the feedback and the programmes given to the players are excellent.
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Horsham, Sussex
14 Oct 2017

Level 1 Strength and Conditioning Course – Horsham. 14th -15th October 2017 Venue: Christ’s Hospital, Horsham, W. Sussex, RH13 0LA. Assessment Day: Sunday 3rd December 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and your place […]

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