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What is physical literacy?
January 17, 2018
What is Physical Literacy? Physical Literacy is a term gaining currency to help promote the need for children to be given the opportunities to move. Physical education has been squeezed out of the school curriculum, competitive sports have taken over and many children are disheartened and therefore disengaged. “Partly through lack of sufficient activity some children […]
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Client Testimonials

David Ardley- triathlete
I had the pleasure (I think !) of working with James for a year or so focused on getting my Triathlon times down. Its amazing what was achieved in the space of an hour before work. What stood out for me is the constant variation of exercises and his ability to set the difficulties levels just right. His sense of humour and competitive spirit always helped when my energy levels were not quite there. I can attribute his structured training to my eventual success competing in the World Triathlon championships (age group) in Hamburg.
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Somerset **MARCH 2018**
17 Mar 2018

Level 1 Strength and Conditioning Course – Somerset

Venue: Princess Royal Sports Complex, Wellington, Somerset. TA21 8NT

Assessment Day: Sunday 25 March 2018

Cost: £280 including materials and access to online resources. To book send a deposit of £100 here.

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