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Reflections from a Gymnastics assistant coaching course
1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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Reverse engineering the Olympic Lifts

Beware of the “research” about Weight Lifting

If you have invested heavily in researching the Olympic lifts and read research conducted on mediocre athletes or sports science students over a 6 week period, then you may have to justify their use at all times.

This could be an emotional attachment. You then look to seek out others with your point of view and add confirmation bias to this. If this happens to be Academics, then they will only publish work that confirms their views, and get undergraduates, and Phd students to do likewise.

What you then need to do is to set up an organisation or association that “accredits” members who also then use Olympic Lifts for all athletes at all ages and stages of training.

Then you charge for courses, conferences and CPD points– and you are onto a winner.

Of course, you could just Coach some real people, over time, in real life situations and use what ever methods will suit that athlete.

But how could you get that published?

 Come and train at our Weight lifting Club in Devon

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Helen Farr
The access to expert advice on training and coaching in the STS has been extremely beneficial when guiding Helen (15) through different stages of her physical development. Time is very precious and especially as busy parents of even busier teenagers, we need all the help we can get. As well as following the programme, it has been really useful to dip into certain topics as and when situations occur. Advice on how to prevent and counteract knee problems was certainly helpful when Helen started complaining that ‘her knees were hurting’ directly after competitions.
 
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