Fencing Champions
Excelsior clients Chris Hay and David Stewart Watson finished 1st and 2nd in fencing at the recent UK School games. Chris has been training with me for the last 6 months and is developing into a decent athlete, DSW has been training for about 3 months (that’s the difference between 1st and 2nd!!).
Fencing is a very one sided sport, so we are making sure that the athletes are working on bilateral skills to develop their overall co ordination and athleticism as well as specific exercises for fencing fitness.
Well done to both of them, I think the next year will show a big difference in their performance.

