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How do I start?
Thank you very much for thinking about joining the Excelsior Sports Training System. It is very simple and easy to join.
- How much does it cost? JUST £12 PER MONTH – You pay securely with PayPal.
- How long does it last? From 1 month to 12 months, depending on what you want. It stops after 12 months and you then have access to all the resources for a further 12 months for FREE.
- What if I find I am too busy? You pay monthly but you can cancel your subscription at any time.
Get started today
All you have to do is click on the “Join Now” button.
I then send you a unique subscriber number and password and you will have immediate access to the exclusive content.
Your first 4 weeks “Building the Foundation” will look like this:
- Week 1; Getting started, 5 video clips and 3 handouts on self assessment.
- Week 2: How to warm up purposefully and safely; 2 video clips plus a handout.
- Week 3: Planning: how to schedule your week. 2 video clips, 2 worksheets.
- Week 4: Getting strong from the core: 2 video clips, 2 handouts.
Get fitter faster and stronger today.
I ruptured my ACL back in August 2015 playing football for Tiverton Town FC. Not only have I just returned to play again less than a year later with my knee feeling as good as it did prior to my injury, but my my body in the whole feels like it was 10 years ago […]
13 Oct 2018
Athletic Development Coach – Horsham
Venue: Christ’s Hospital, Horsham. RH13 0LA
Cost: £100 including materials and access to online resources. here.