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Why Parkour should stay out of the Olympics
December 12, 2018
Parkour as an Olympic Sport? The International Gymnastics Federation (FIG) has included Parkour as a new gymnastics discipline to be included in the Olympics. This is a concern for all those who enjoy the freedom of expression and creativity that is at the heart of Parkour. Young men running and jumping through the woods is […]
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Long term athlete development (LTAD)

Here are some background articles on LTAD. Whilst they may seem quite daunting to parents, we have put them up here to show some of the research that underpins our coaching.

It is easy to listen to anecdotal “Mum chat” on the sidelines of pitches, but this is usually misinformed (albeit well meaning) and you can get sucked into a vortex of competing with other children in the short term; most parents are operating week to week or month to month.

It is hard for parents to think long term when dealing with the day to day logistics involved with supporting a sporty child.

Putting it into practice requires expert support and guidance, and we have developed the  Sports Training System for this reason.

Biological Maturity and Perceptions of Talent

Developing Physical Literacy

How to prevent overuse injuries in youth athletes

The NSCA guidelines to Youth Resistance Training

Academic Paper on the theory behind Physical Literacy

Lifelong Involvement in Sport and Physical Activity Model

Guide to measuring growth rates in children for coaches

Athletic Development Centre

Late specialisation is important

Extensive critique of Bounce and other “Talent” books

Overuse injuries and burnout in youth sports: position statement

Myer 2015 Sports Health Sport Specialization, Part I Does Early Sports Specialization Increase Negative Outcomes and Reduce the Opportunity for Success in Young Athletes

Myer 2015 Sports Health Sports Specialization Part II Alternative Solutions to Early Sport Specialization in Youth Athletes

 

 

Client Testimonials

Jess Bradley: European Tour Golfer
                I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
 
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Upcoming Courses

Sports Performance Workshop: Willand
02 Jan 2019

Sporting success starts here

  • Are you a sporting teenager who wants to get better? 
  • Do you play more than 1 sport?
  • Do you want specific advice on how you can prepare for the matches ahead?
  • Do you want to know how to balance school/ club sporting commitments?
  • This day is for you. 

The Day will include: 

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