Latest Blog Entry
December 6, 2018
So how do we become creative in our coaching? For those of you studying at University, you may be under the impression that there is only one way of doing things. Try to look outside of the parameters of the people who are marking your assignments.Here are some useful tips to get the ball rolling:Get some space between you and the daily grind- 15 minutes of non electronic communication\ noise time. It is difficult to be creative with your mind being full of bills\ work\ relationships.
Strength and Conditioning for Females: ebook
A beginners guide to why female athletes need strength training.
For the past 2 years, as Head of Athletic Development, James has made a significant contribution to the development and understanding of athletic development among our sports programmes. With knowledge and passion, he has continually championed best practise in relation to the athletic development of young athletes, and been unstinting in the rigour of its delivery. As a coach, James has made a direct contribution to the development of several prominent individuals, as well as more broadly to our squads.
Sports Performance Workshop: Willand
02 Jan 2019
02 Jan 2019
Sporting success starts here
- Are you a sporting teenager who wants to get better?
- Do you play more than 1 sport?
- Do you want specific advice on how you can prepare for the matches ahead?
- Do you want to know how to balance school/ club sporting commitments?
- This day is for you.
The Day will include: