Posts Tagged ‘overload’

You start work with an athlete or team and you disagree with the warm up, the nutrition strategy, the fitness programme and maybe even the tactics.  It might be tempting to charge in and say “No, No, No, you don’t want to do it like that”. 

This will not help you win friends and influence people, nor will it help modify behaviour.  Nor will handing out a manual 50 pages thick to 16 year olds and saying “Do this”.