Latest Blog Entry
October 2, 2018
“The hamstrings transfer force from the motor of the butt to the wheels of the foot.”Tenets of speed developmentAthletics coach Gary Winckler delivered an excellent overview on what he thinks is important on developing speed. A lot of the work is similar to what Frans Bosch did a couple of years ago, and he mentioned Bosch’s work a lot.
Athletic Development : young athletes in action
A sample of what we do at Excelsior, here are highlights from the final South West Talent Support Day
Jess Bradley: European Tour Golfer
I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]