Excelsior

Follow us on

james@excelsiorgroup.co.uk

07976 306 494

Introduction to skipping

A look at some basic footwork patterns of skipping. The athlete does some jump rope exercises to show what you can do. Inspired? Here is our guide on how to choose a skipping rope.  If you want to jump higher, then see our 6 week vertical jump program.

Client Testimonials

Jess Bradley: European Tour Golfer
                I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
 
More

Upcoming Courses

Making Sport Better with Wayne Goldsmith
15 May 2019

Making Sport Better – WILLAND

Venue: Willand, Devon;

Cost: £40 including seminars and practical experience. here.

More