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How to prevent over training in teenagers
February 20, 2019
How to prevent overtraining in young athletesOvertraining is common in young athletes due to the high demand put on them by schools and sports teams. Schools will get talented young athletes to compete in as many sports as possible and these same athletes will also train outside of school for a team they play for in one or more sports.An example week in the life of a young athlete –Monday – P.E., School netball trainingTuesday – School hockey training, Team netball training
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Sports Training System

An introduction to the Sports Training System. You can find further information on how to join here

Client Testimonials

Paul Mitchell Golf Academy
With twenty plus years golf coaching experience working with all levels of golfer, I have sought after specific physical training for my more elite players.  In this quest, I have worked alongside trainers who have worked with the very best golfers in the world.    I can hand on heart say that James is the […]
 
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Upcoming Courses

Athletic Development Coach – NORTH DEVON – COMING SOON
01 Apr 2019

Athletic Development Coach – NORTH DEVON

Venue: North Devon, TBC;

Cost: £100 including materials and access to online resources. here.

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