Jigsaw Training won’t help you win the US Open

By Team | June 15, 2012 |

Focus on the picture not the pieces

jigsawGolf fitness training is a boom industry. There are umpteen “golf specific” exercise dvds, books, apps and courses you can attend.

Taken out of context, the exercises and “tests” could lead to your game actually getting worse.

I have been discussing this over several months with Golf Coach Stuart Wells. He wants his golfers fit enough to be able to address the ball and strike it well throughout the tournament.

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Making not breaking young athletes- Diary of an intern part 10

By Team | December 16, 2010 |

How proper screenings can help prevent injuries Jason Slade

Having been coaching with Excelsior now for a couple of months, I was given the opportunity to work some different athletes on the Talented Athlete Scholarship Scheme (TASS) based in Devon and to assist in a number of athlete screenings, with Ocean Physio, both of these opportunities have been beneficial to my personal conditioning development and provided positive learning experiences.

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