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Reflections from a Gymnastics assistant coaching course
1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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District 13- Parkour, Gymnastics

The Benefits of Parkour

I watched the French film District 13 a couple of weeks ago. There is some truly impressive athletic movement in this film. The freestyle attitude of Parkour, making use of the local environment, looking at everyday objects in a different light, is in total contrast to some sports environments where free expression is constrained.

I have always thought young children especially would be better off developing this type of movement and awareness, rather than being taken to a class and put through highly disciplined and structured movement patterns.

FreeG

Parkour

James practicing FreeG

I am pleased to announce that from September we will be offering Freestyle Gymnastics (FreeG) sessions at our Gymnastics Club venues in Willand and Wellington.

These will be aimed at teenagers who want to be able to learn and practice Freestyle moves in a safe (and dry) environment. Sessions will run on Tuesday evenings in Willand Village Hall and Wednesday afternoons at Court Fields school in Wellington.

We have been able to do this is as a result of extensive fundraising activities by the Club and generous funding from British Gymnastics, local trusts, the local council and individuals.

Please contact us if you are a teenager who would like the opportunity to practice Freestyle Gymnastics Moves. No experience is necessary.

This video shows some of the moves that skilled FreeG performers can do.

 

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Client Testimonials

College of St Mark and St John
James is an excellent and experienced Strength and Conditioning Coach. He is able to draw on these experiences to adapt and meet each client’s specific needs. James is known for his engaging and dynamic style that has proved effective in producing results. Having worked with James, he is both organized and efficient. He also is an evidence based practitioner happy to engage in debate and take on new ideas. James rightly demands high standards and a good work ethic which reflects his own contribution to each situation
 
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