Excelsior

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james@excelsiorgroup.co.uk

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Latest Blog Entry

Sports Science: Servant or Master?
July 13, 2018
Sport Science: Servant or Master? Last month I attended Vern Gambetta’s GAIN conference in Houston, Texas.  A great mix of practical sessions, seminars and informal idea sharing, it is my annual chance to take time out and immerse myself in learning. I shall be sharing some of the ideas and insights learnt this year. The […]
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Welcome to Excelsior

strength and conditioning coach devonOur goal is to improve the athleticism of every sports person to help them achieve their full potential.

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

  • If you live in Mid Devon or Wellington and are interested in Gymnastics, Athletics or Weightlifting, then see our Athletic Development Club page
  • If you are an athlete looking to improve your performance for your support then see our Strength and Conditioning page.
  • If you are a parent concerned about your child’s commitments and potential overload and are looking for support in helping your child get fitter safely then see our Young Athlete page.
  • If you are currently injured and looking for advice on how to get back to your sport safely, then see our Physiotherapy page.
  • If you are a sports coach, teacher or physiotherapist looking for CPD, then see our Strength and Conditioning Courses page.

If you are just interested in all things to do with getting fitter for sport then please make use of our free resources and sign up to our newsletter for more information. Find out who we are .  

Client Testimonials

Jess Bradley: European Tour Golfer
                I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Horsham ** NEW DATE **
13 Oct 2018

Level 1 Strength and Conditioning Course – Horsham

Venue: Christ’s Hospital, Horsham. RH13 0LA

Assessment Day: Sunday 25 November 2018

Cost: £280 including materials and access to online resources. To book send a deposit of £100 here.

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