Posts Tagged ‘food’
Warm down for weight training – hindu squats and hindu press ups
Athletic training in practice: Tom Kurz
For many of our athletes Hindu press ups and Hindu squats are a regular feature of our training. I got these from today’s guest author Tom Kurz. He is an example of a Coach practitioner who sets a great example to others. His book “Science of sports training” is an excellent and very readable resource.
