Skip to content
Excelsior
  • Home
  • My Blog
  • Archive
  • Testimonials
  • About
  • Menu Item
  • Menu Item

Posts Tagged ‘Old School’

Manual of Physical Training -1931

By Team | April 24, 2019 | 1

fitness training willandJust got hold of a copy of this and there are some relevant points 80 odd years down the line:

Read More

Recent Posts

  • Taking action is better than wallowing in despair
  • Improve your running technique and reduce the chance of hamstring injury.
  • Your chance to run faster
  • Love to Lift: funding for women’s weightlifting
  • A Movement Manifesto

Recent Comments

  1. Excelsior Athletic Development Club - Cullompton EduMap Insights on Excelsior Athletic Development Club
  2. Tariq on Strength Ratios for Squats and Deadlifts
  3. James Marshall on How to start weightlifting pt1
  4. Christian Donovan on How to start weightlifting pt1
  5. James Marshall on Exclusive Jack Lalanne Interview on his 93rd Birthday.

© 2025 Excelsior.
Call us: 07976 306 494 • Email us: excelsiorathletic@gmail.com