Fitness training for squash

how to get fit for squash

How do I get fit for squash?

There are many ways, we have been lucky enough to have worked with some outstanding young squash players. Here is what we did with them.

Read More

Developing young athletes: Jonah Barrington

“Kids are brittle and fickle”

jonah barrington squashJonah Barrington, squash legend. I worked with Jonah for 5 years when I was Head of Athletic Development at Millfield school.

He was always a great sounding board on things to do with coaching, squash and life.

He gave a heartfelt presentation to all of the coaches at the school, and I have just uncovered the notes I took. Here are some of his insights:

Read More