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The Daily Mile: Teachers “Must Try Harder”
September 13, 2018
Why the Daily Mile should not be mandatory for pupils Two Primary School head teachers have mentioned the “Daily Mile” to me in the last 6 months. The first said he was going to introduce it in his school. The second asked me about it and had concerns because she didn’t want any of the […]
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Excelsior Athletic Development Club

Excelsior athletes in action

Excelsior athletes in action

A sports club based on the principles of Athletic Development:

  • Gymnastics
  • Running, Jumping and Throwing (Athletics)
  • Weightlifting

Our base is in Willand, Cullompton, Devon, Ex15 2RN. This is only 15 minutes from Tiverton and Wellington in Somerset, only 25 minutes from Honiton, Exeter and Taunton in Somerset.

We have a satellite venue for Gymnastics in Wellington.

We run weekly training sessions and also Sports Performance Workshops in Holidays. We offer group and individual training, from beginners to International competitors.

Autumn Timetable of Classes

gymnastics wellington

 

 

 

 

 

 

Our mission is to support the long term athletic development of all our members. This then allows them to participate safely and effectively in the sport or activity they choose and to enjoy a life of quality movement.

We are affiliated to British Athletics,British Weightlifting and British Gymnastics and currently have 112 members.

David Belle, the founder of parkour said: “The principle of Parkour is to know what you are capable of, to gain self-confidence and not to compete with others.

Whilst some of our athletes do wish to compete, our underpinning philosophy is on individual development.

This video shows some highlights:

As a member of the Excelsior ADC you will have access to expert sports coaching, physiotherapy support and online resources.

Click on the the following links or use the drop down menus to get started.

In the news:

Client Testimonials

College of St Mark and St John
James is an excellent and experienced Strength and Conditioning Coach. He is able to draw on these experiences to adapt and meet each client’s specific needs. James is known for his engaging and dynamic style that has proved effective in producing results. Having worked with James, he is both organized and efficient. He also is an evidence based practitioner happy to engage in debate and take on new ideas. James rightly demands high standards and a good work ethic which reflects his own contribution to each situation
 
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Upcoming Courses

Athletic Development Coach – HORSHAM * NEW COURSE *
14 Oct 2018

Athletic Development Coach – Horsham

Venue: Christ’s Hospital, Horsham. RH13 0LA

Cost: £100 including materials and access to online resources. here.

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