Main Menu
Latest Blog Entry
1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
User login
Recovery Infographic
More detail on ice baths here
Client Testimonials
Vern Gambetta: GAIN founder
James Marshall is the consummate professional, always learning and working to make himself better. His focus is always on the athletes he working to make them better by exploring and discovering the dimensions of movement. He is a longtime active member of the GAIN professional development network. This gives him access to other professionals around […]
More
Comments
[…] I see many athletes wearing expensive compression suits, but neglecting the simple, cheaper and better proven methods of recovery. (see recovery infographic). […]