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Latest Blog Entry

Sports Science: Servant or Master?
July 13, 2018
Sport Science: Servant or Master? Last month I attended Vern Gambetta’s GAIN conference in Houston, Texas.  A great mix of practical sessions, seminars and informal idea sharing, it is my annual chance to take time out and immerse myself in learning. I shall be sharing some of the ideas and insights learnt this year. The […]
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Strength and conditioning

Strength and Conditioning Coaching

strength and conditioning devonJames Marshall has been helping people achieve their fitness goals for more than 25 years. He helped recreational athletes prior to working with Professional sports teams (London Welsh RFC, Exeter Chiefs) and National Governing Bodies (England Golf, England Rugby).

If you have an idea about what you would like to achieve in your sport, James will be happy to help you on your way, no matter what level you are currently playing at.

Strength and Conditioning Coaching (Sometimes abbreviated to S&C ) is a term imported from the USA which means helping athletes get ready for their sport.

James has been a Certified Strength and Conditioning Specialist since 2003 and has been Accredited with the UKSCA since 2007. Before that, he just got people fit!

James uses his own extensive experience alongside evidence based practice to ensure that every athlete improves.

If you want to get strongerrun faster or jump higher, then you can sign up to one of those programmes.

We are based near the Somerset \ Devon border if you want individual coaching or a personal training programme. They are designed for sports people of any standard who wish to improve.

If you are a young athlete you have even more options as we offer weekly sessions in Wellington and Willand. You can book onto one of our Sports performance Workshops  and sample 4 hours of our coaching.

photo ©LovegroveDesign&Photography

S&C coaching in Willand, Cullompton, Devon.

Client Testimonials

Josh Steels: wheelchair tennis
I started working with James 3 years ago via the TASS programme. When James first met me, physically I was nowhere the best I could be. Since working with James I have seen vast improvements in my fitness and strength which has been put into great use on court.Each session is worked around making sure I am able to get the best quality training as well as catering for my chronic pain and fatigue levels. On top of this James has always been happy to meet at facilities that are best for myself meaning I could fit training sessions in on route to tournaments or camps.
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Horsham ** NEW DATE **
13 Oct 2018

Level 1 Strength and Conditioning Course – Horsham

Venue: Christ’s Hospital, Horsham. RH13 0LA

Assessment Day: Sunday 25 November 2018

Cost: £280 including materials and access to online resources. To book send a deposit of £100 here.

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