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james@excelsiorgroup.co.uk

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3 Books for your Christmas wish list.
November 7, 2018
Books for your Christmas wish list Here are 3 books that may be of interest for you to read. All are well written and include practical advice. A full list of books I have read this year with one line summaries is included at the end. As usual, please leave your recommendations in the comments […]
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Strength and conditioning

Strength and Conditioning Coaching

strength and conditioning devonJames Marshall has been helping people achieve their fitness goals for more than 25 years. He helped recreational athletes prior to working with Professional sports teams (London Welsh RFC, Exeter Chiefs) and National Governing Bodies (England Golf, England Rugby).

If you have an idea about what you would like to achieve in your sport, James will be happy to help you on your way, no matter what level you are currently playing at.

Strength and Conditioning Coaching (Sometimes abbreviated to S&C ) is a term imported from the USA which means helping athletes get ready for their sport.

James has been a Certified Strength and Conditioning Specialist since 2003 and has been Accredited with the UKSCA since 2007. Before that, he just got people fit!

James uses his own extensive experience alongside evidence based practice to ensure that every athlete improves.

If you want to get strongerrun faster or jump higher, then you can sign up to one of those programmes.

We are based near the Somerset \ Devon border if you want individual coaching or a personal training programme. They are designed for sports people of any standard who wish to improve.

If you are a young athlete you have even more options as we offer weekly sessions in Wellington and Willand. You can book onto one of our Sports performance Workshops  and sample 4 hours of our coaching.

photo ©LovegroveDesign&Photography

S&C coaching in Willand, Cullompton, Devon.

Client Testimonials

Jess Bradley: European Tour Golfer
                I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
 
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Upcoming Courses

Athletic Development Coach – TAUNTON *NEW COURSE*
18 Nov 2018

A one day course for sports coaches in Somerset looking to help get their teams fitter. Practical ideas that you can use immediately. Course fee £100 includes resources and e-learning modules.

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