How can I improve my vertical jump performance? Diary of an intern

By Team | October 14, 2011 |

By Fran Low

In my last post I reflected on the numerous aspects of coaching and the importance of focussing on overall development as a coach. Some of these aspects include improving technical knowledge regarding training and maximising performance, integrating knowledge from different areas to find effective solutions to training problems and learning how and when to apply these principles when coaching.

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