Posts Tagged ‘jim rohn quote’
The #1 Recovery Supplement
As you can see from the picture, if it was sold in a can, marketed and advertised in all the health and sport magazines, this would be much more talked about.
Juking the stats 3- recovery
Not all that can be measured is important, and not all that is important can be measured.
I keep mentioning this, but it must be borne in mind when we consider what we are doing.
Recovery is an example of this. Everyone recognises the fact that if we train we must recover in order for adaptation to take place.
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Toughness training for life- review
“Stress management is more than removing stressors from your life”
That is simply unsustainable. Instead, it is about becoming more adaptable and resilient to the stressors that are inevitable in life.