Posts Tagged ‘rock climbing’

Focus on the picture not the pieces

Golf fitness training is a boom industry. There are umpteen “golf specific” exercise dvds, books, apps and courses you can attend.

Taken out of context, the exercises and “tests” could lead to your game actually getting worse.

I have been discussing this over several months with Golf Coach Stuart Wells. He wants his golfers fit enough to be able to address the ball and strike it well throughout the tournament.