sporting – Excelsior

Jigsaw Training won’t help you win the US Open

By Team | June 15, 2012 |

Focus on the picture not the pieces

jigsaw Golf fitness training is a boom industry. There are umpteen “golf specific” exercise dvds, books, apps and courses you can attend.

Taken out of context, the exercises and “tests” could lead to your game actually getting worse.

I have been discussing this over several months with Golf Coach Stuart Wells. He wants his golfers fit enough to be able to address the ball and strike it well throughout the tournament.

Bruce Lee on agility

By Team | May 28, 2012 |

Traditional Martial Arts Training = Organised Despair

bruce lee agility According to Bruce Lee in the Tao of Jeet Kune Do, where he talks about traditional martial arts training and refers to it as organised despair.

“Instead of facing combat in its suchness, then, most systems of martial art accumulate a fancy mess that distorts and cramps their practitioners and distracts them from the actual reality of combat, which is simple and direct.