Posts Tagged ‘strongman’
Strongman Training
Strongman training can be seen as a specific sporting event or as a sexy functional exercise that shows innovation and is used as a gimmic.
Strongman Training with Glenn Ross
Grip is a tough thing to train. “A shin bone takes 4 hours to cook” according to Glenn Ross, and the forearm is just as tough. Grip can be trained specifically 3 times a week, at the end of your normal workout.
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