Why Lego is a symbol of lack of sporting creativity

Lego and sports clubs have become sterile environments Lego sets used to stimulate children’s (and their parent’s) imaginations. In the 1970s the goal of Lego was to use imagination and explore as you can see in the letter on the right. Now, Lego blocks are almost always sold as part of some marketing tie- in…

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Becoming a strength and conditioning coach

Quickest way to become an S&C coach I had some e-mail correspondence yesterday with someone interested in Coaching athletes. They were looking for short cuts to working with top level athletes. Keith Morgan, my strength coach, gave me some sound advice years ago when he said “get a group of young athletes, work with them…

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5 tips on how to get started in S&C Coaching

S&C job

how to be an S&C coachI am constantly asked on the best ways to get started in S&C Coaching. This post will helpfully answer most queries.

Understand what it is to be a Coach first.

The discipline in which you Coach is of secondary importance to your ability to Coach.

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Strength and conditioning coaching

“Lost in Transition”

S&C course oxfordwas the motto of the recent Level 2 strength and conditioning course I ran at Oxford Brookes University (The coaches were kept busy going from venue to venue and task to task, we lost a few on the way sometimes!).

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Blog Festival Thanks

Thanks to everybody who contributed to the blog festival. The last 2 weeks have shown me that the busy coaches are often the ones who find the time to do a little bit extra. I hope all the readers have found at least one or two useful snippets of information.

There is a mantra quoted to me previously “If you want something done, give it to a busy person.”

Thanks for all the feedback  from clients and colleagues too.

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