golf – Excelsior

PAR: Golf core values

By Team | August 14, 2017 |

Setting core values for your coaching environment Taking this golf example from Wade Gilbert’s “Coaching better every season” for coaches and players to help focus on what matters most. The golf coach ended up with the appropriate acronym PAR. Passion: Nurture love for the game of golf and competing. Achievement: Strive to achieve our competitive…

How to increase golf club speed

By Team | November 16, 2016 |

I was speaking to Stuart (a golf coach I work with) about using the CNS to make athletes faster. He said he couldn’t see the application for golf, because club speed is developed by sequencing a series of linking actions together.

How to get fit for golf

By Team | February 7, 2015 |

hese are the 3 aspects of fitness that we have been told to develop with our golfers. Unfortunately, these ideas are alien to most of the young golfers when they arrive at the squad. Despite the fact that most of them are doing either GCSE p.e. or a BTEC in sport and exercise, the lack of knowledge and sound practice is frightening.