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Reflections from a Gymnastics assistant coaching course

1st June 2023

A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]

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Resources

Welcome to our free resources.

There is so much information available to athletes and coaches, here we have tried to pick some highlights and make it easy for you to gain access to the latest research. Parents will find this useful too.

You will see useful video links on Athletic Development in practice as well as Free ebooks on strength and conditioning, overtraining, Coaching young athletes and Coaching tips.

Excelsior customers get access to even more resources. Watch this video on how to access and navigate.

Contact us for Individual Coaching or Advice.

If you want some specific training programmes on “Get Stronger” ” Run Faster” or “Jump Higher” with video clips see here.

Public Resources

Useful Links

James’ author page on Amazon

Get quick access to all James’ books on Amazon here.

http://www.amazon.co.uk/James-Marshall/e/B00APYDJTA/ref=sr_ntt_srch_lnk_4?qid=1386236714&sr=1-4

Academy of Beach sports

Beach Volleyball site run by Coach Denise Austin

http://www.academyofbeachsports.org.uk/

Movement Dynamics

Kelvin Giles’ company offering good products and ideas about Long Term Athlete Development.

http://www.movementdynamics.com/

Fueling Tactics

An introduction to Dave Ellis, a really great hands on nutrition adviser.

http://www.daveellisbio.com/Bio.html

Simplewords – Spanish translation and website design

A useful website for English \ Spanish translations and website design.

http://simplewords.es/home.html

Sports Coaching Brain

Wayne Goldsmith’s site

http://www.sportscoachingbrain.com/

Useful Videos

Client Testimonials

University of Exeter

James has been our lead strength and conditioning coach for the Talented Athlete Scholarship Scheme (TASS) at the University of Exeter since the scheme's inception. His attitude, professionalism and above all his drive and desire to help each sportsman and woman develop and reach their potential is exactly what we require. James shows a real interest in each of his athletes and helps them to aspire to be as good as they can and ensures that no goals are unattainable.