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1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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Louise wins silver at Commonwealth Games
Congratulations to Excelsior client Louise Helyer (left in picture) who has won silver medal in the Women’s Epee team event at the Commonwealth games.
“We beat England in the semi finals, and lost to oz in the final. Only three team members can fence in the team event, and I fenced all three team events so was a crucial member of the team.” said Louise.
Further details on the whole 
competition can be found here.
This comes on the back of her previous success in Modern Pentathlon
Client Testimonials
David Ardley- triathlete
I had the pleasure (I think !) of working with James for a year or so focused on getting my Triathlon times down. Its amazing what was achieved in the space of an hour before work. What stood out for me is the constant variation of exercises and his ability to set the difficulties levels just right. His sense of humour and competitive spirit always helped when my energy levels were not quite there. I can attribute his structured training to my eventual success competing in the World Triathlon championships (age group) in Hamburg.
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