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Reflections from a Gymnastics assistant coaching course
1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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PAR: Golf core values

Setting core values for your coaching environment

Taking this golf example from Wade Gilbert’sCoaching better every season” for coaches and players to help focus on what matters most. The golf coach ended up with the appropriate acronym PAR.

  • Passion: Nurture love for the game of golf and competing.
  • Achievement: Strive to achieve our competitive and personal goals.
  • Respect: Demonstrate genuine regard for self, others, and the game of golf.

The process of sitting down and discussing what is important and what shapes your coaching plan is the take home message. Just copying this acronym is unlikely to work with your players.

golf core values

Excelsior ADC core values

At Excelsior Athletic Development Club we use a traffic light system based around our 3 core values:

  • Turn Up
  • Stand Tall
  • Try Hard

Have you taken time out to reflect upon what matters most with your players?

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Client Testimonials

Helen Farr
The access to expert advice on training and coaching in the STS has been extremely beneficial when guiding Helen (15) through different stages of her physical development. Time is very precious and especially as busy parents of even busier teenagers, we need all the help we can get. As well as following the programme, it has been really useful to dip into certain topics as and when situations occur. Advice on how to prevent and counteract knee problems was certainly helpful when Helen started complaining that ‘her knees were hurting’ directly after competitions.
 
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