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New book published: ‘Coaches’ Corner’
7th November 2024
Essays to help sports coaches and P.E. teachers. My latest book, ‘Coaches’ Corner,’ is now available to buy on Amazon. It contains over 50 essays about athletic development, coaching, and physical education based on my work over the last ten years as Head Coach of Excelsior Athletic Development Club. How and what I’ve coached has […]
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Rafael Nadal Tennis Injury

So Rafael Nadal has withdrawn injured from a Grand Slam tournament – again. Andy Murray marches on to the final, relatively injury free.
This isn’t the first time that the trainers and physios have had an impact on the outcome of an important match, this report from last year’s U.S. Open:

INJURY DAY:

Juan Martin del Potro ran into a wall. Gilles Simon tweaked his knee. Jose Acasuso had left knee pain. And when Rafael Nadal flopped to the ground to receive treatment on his abs, his opponent, Nicolas Almagro, figured he’d call the trainer, too. Injuries ran rampant at the U.S. Open on Sunday. None appeared to be too serious.

Simon and Acasuso each retired from their matches while trailing. Del Potro was fine _ just a little flesh wound _ while Nadal, who missed Wimbledon with bad knees, said he was getting sick and tired of talking about injuries, but that the strained abs that have been bothering him since last month won’t keep him out.

I saw Rafa call, so I prefer to call at the same time, Almagro said of the dueling injury timeouts in Ashe Stadium.

Trainers came out and worked on his back and 20,000 fans got to watch both tennis players laying on the ground, getting massages.

What a difference a rubdown makes?

My tennis was the same, before the trainer, after the trainer, Almagro said.

This year’s Australian open also showed that the 5 set epics such as this one: can also be decided by the trainer.

Potential causes of this could be:

  • poor scheduling of the tournaments
  • players playing when already injured due to financial pressures
  • tournament sponsors wanting their pound of flesh with big names having to attend
  • poor conditioning- lack of foundation training from an early age
  • gamesmanship- the opportunity to halt momentum and refocus mentally

The male tennis player Grand Slam champions of the future could be the ones that manage to remain injury free, the ones with staying power. This makes Roger Federer’s recent accomplishments all the more remarkable.

Read our Guide to Tennis Injuries Here

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Georgina Rozario: England Scrum Half
I had the pleasure of having James as my first s&c coach when I was at University in Plymouth. I worked with him for 3 years and learnt everything I now know about training to the best of my ability. When I first saw James I was identified as a talented rugby player but had various injury and illness problems to contend with. By the end of my time with him I had become an athlete and later received my first international cap against the U.S.A.
 
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