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25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Work Capacity for Team Sports: Infographic
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David Lloyd Tennis Academy
James is much liked and respected by all the players both because of his wide knowledge of tennis specific fitness and his ability to communicate the content.
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[…] Mladen is the physical preparation coach at Hammarby football club in Sweden. He writes an excellent blog on physical preparation and analysis for football. Some of his ideas led me to produce the work capacity infographic. […]