Excelsior

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excelsiorathletic@gmail.com

07976 306 494

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Improve your running technique and reduce the chance of hamstring injury.
10th June 2025
In a recent study of 126 professional male footballers (1), the researchers found that those with good running mechanics were less likely to sustain a hamstring injury than those with bad running mechanics. This comes as no surprise to those of us who have been advocating the teaching of correct running form for team sports […]
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strength and conditioning devonWe welcome any enquiries that you may have.

If you are a Coach of a team or squad, then we are happy to discuss how we can help your players improve their fitness and performance.

This could be through helping you as a coach, working with the players directly, or running specific workshops on speed, strength, agility and fitness training.

If you are a parent or athlete, then we can talk about what type of coaching would be most suitable: individual or group.

James Marshall MSc. C.S.C.S.*D, A.C.S.M. HFI, UKSCA Accredited. Head Coach and Owner.
email: ExcelsiorAthletic@gmail.com
tel: 07976 306 494

Sarah Marshall BSc (Hons). MCSP, HPC Chartered Physiotherapist.

Address:
Carlton House, Elmside, Willand, Cullompton, Devon, EX15 2RN, U.K.

Client Testimonials

Jess Bradley: European Tour Golfer
                I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
 
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