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3rd January 2025
A personal movement manifesto for all Humans have evolved through adaptation to moving in their environments. I aim to help people learn to enjoy movement and make it part of their physical and mental selves. Physical activity is often reduced to a number: “10,000 steps”, “walk a mile a day,” or ’100 reps’. By focussing […]
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Contact Us
We welcome any enquiries that you may have.
If you are a Coach of a team or squad, then we are happy to discuss how we can help your players improve their fitness and performance.
This could be through helping you as a coach, working with the players directly, or running specific workshops on speed, strength, agility and fitness training.
If you are a parent or athlete, then we can talk about what type of coaching would be most suitable: individual or group.
James Marshall MSc. C.S.C.S.*D, A.C.S.M. HFI, UKSCA Accredited. Head Coach and Owner.
email: ExcelsiorAthletic@gmail.com
tel: 07976 306 494
Sarah Marshall BSc (Hons). MCSP, HPC Chartered Physiotherapist.
- email: physioexcelsior@gmail.com
- tel: 07971 633951
Address:
Carlton House, Elmside, Willand, Cullompton, Devon, EX15 2RN, U.K.
Client Testimonials
David Ardley- triathlete
I had the pleasure (I think !) of working with James for a year or so focused on getting my Triathlon times down. Its amazing what was achieved in the space of an hour before work. What stood out for me is the constant variation of exercises and his ability to set the difficulties levels just right. His sense of humour and competitive spirit always helped when my energy levels were not quite there. I can attribute his structured training to my eventual success competing in the World Triathlon championships (age group) in Hamburg.
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