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Do you follow the latest training fad?
“When you start to coach, you coach the system you played, but you begin almost to immediately discard what doesn’t fit you or your material, and you look for what does . All of us are takers, but if a person can’t add something to what he takes from others, he should get out.”
Vince Lombardi in “Run to Daylight“.
I have had a conversation very similar to this to two different people in the last two days. One was with a physio talking about S&C coaches going on courses and then applying the new information indiscriminately to all and sundry.
The other was to a young person who wants to be an S&C coach and I said to go to lots of different sources at the beginning of her career, but then to establish her own ideas and philosophy as she gets more experience.
More Lombardi lessons from “Run To Daylight“
Client Testimonials
Robin Williams GB Footballer Paralympian
I have been training with James for over four years now and firmly believe he has played a key role in my transformation as an athlete and therefore as a footballer. It’s fair to say I was in poor condition in various aspects when we first met, however, James’ ability to focus on the most important things and eliminate the baggage from training has enabled me to develop rapidly, having missed selection for the 2009 European Championships I am now a regular in the starting lineup.
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