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Your chance to run faster
25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Equestrian Fitness

id=BLOGGER_PHOTO_ID_5433267104624902930I am wrong. Not often I say those words, but I am happy to admit it on this occasion. I have previously had a very negative experience working with an equestrian rider, and it tarnished my view of the whole bunch (and their domineering mothers).

Recently, despite rave misgivings, I have been working with 3 equestrian riders who are a credit to their sport, to female athletes and the younger generation as a whole. They would stand up well in any sporting environment as far as dedication, work ethic, intelligence and willingness to learn is concerned. They are also very engaged in the whole business of becoming fit for horse riding.

For those of you who aren’t sure what exactly equestrianism involves here are some clips:

http://www.youtube.com/watch?v=R9EEsV2Djds
http://www.youtube.com/watch?v=crc3JJHM900
and in case you think they are soft: http://www.youtube.com/watch?v=TA6tm2Xh-5k

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Jess Bradley: European Tour Golfer
                I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
 
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