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A Movement Manifesto
3rd January 2025
A personal movement manifesto for all Humans have evolved through adaptation to moving in their environments. I aim to help people learn to enjoy movement and make it part of their physical and mental selves. Physical activity is often reduced to a number: “10,000 steps”, “walk a mile a day,” or ’100 reps’. By focussing […]
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Gymnastics Club

Excelsior ADC Gymnastics

gymnastics culm valley

               Our gymnasts in action.

I think gymnastics laid the best foundation I could have developed for any sport“. Mark Schultz, Olympic Gold Medallist, World Champion wrestler.

We are a recreational club offering gymnastics for children in the Willand, Cullompton and Uffculme areas of Devon. We run sessions on Tuesdays in the Willand Village Hall. They include Freestyle Gym (Parkour) for older boys and girls.

Bookings and Timetables can be found on SPOND 

We run sessions every Tuesday in Willand Village Hall for boys and girls from school years two to eleven, they cost £6.50 each, payable in half-termly blocks.

Gymnastics club Willand, Devon

Club timetable for Jan-Feb 2025

Information for new members:

We are a Community Interest Company and keep our costs as low as possible. There are some fixed fees in addition to the session fees.

  • Annual club membership: £9.50  (Plus session fees paid in half-termly blocks at £6/session).
  • British Gymnastics membership (October 1st, annually) is about £24.
  • Club Merchandise can be bought in our online shop.

Adult Gymnastics

Fancy a Friday night out in Willand? back by popular demand, this informal class is designed to get you moving and have fun. No experience necessary. £6.5 per session, payable the week before to confirm your place. 

Why gymnastics?

Most people don’t know it, but gymnastics isn’t just one sport. It’s a whole range of different types (or ‘disciplines’, as you’ll often hear them called).

The best gymnasts move with incredible strength, control and flexibility. Which means they can perform amazing jumps, tricks, balances and holds.

Is it easy to learn?

You probably already do some basic moves at the moment. Whether that’s bouncing on a trampoline, doing cartwheels, hanging from bars or stretching. Of course, there’s a lot more to it than that. But if you decide to learn, you’ll be supported every step of the way by expert coaches.

 What is FreeStyle Gymnastics (FreeG).

We offer FreeG at both our Wellington and Willand venues. It is especially popular with teenage boys, but many girls prefer it to formal gymnastics. This video shows some of our freestylers in action at a recent camp:

Excelsior and British Gymnastics

Our club is a member of British Gymnastics (BG). This means we provide a safe, friendly environment with professional coaches to help you learn.

BG insists on the highest standard of coach education and the safest environment for all our gymnastics activities.

You don’t have to be a member of our club or BG before arrive for your first session, but if you decide gymnastics is for you there’s an opportunity for you to become a member of our club and BG.

Coaches

Sessions are run by James Marshall, who is a Level 2 coach in general gymnastics, level 2 Freestyle Gym coach, and level 3 modules in Somersaults and Acro.

Client Testimonials

Judith Hamer – GB Wheelchair Basketball, Paralympian
I have worked with James for three years now. James's attitude to training has changed my approach to my training session and sport making me more focussed and organised to get as much as I can out of each session. The improvements I have made with my fitness, core and my psychological approach to training have been largely down to my sessions with James
 
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