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Your chance to run faster
25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Garnet Mackinder- England under-20s

id=BLOGGER_PHOTO_ID_5402095801476020018Garnet has been selected as part of this year’s RFUW under-20s squad. I have worked more on speed training with Garnet than with any other athlete.

She is featured on this sprint training video here: http://www.youtube.com/watch?v=Gca72B0_9UE

Good luck this season to her.

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Exeter Chiefs Rugby Academy
James was in sole charge of fitness related matters, organising and implementing training programmes... also provided players with mentoring and advice on nutritional needs. He varied the programmes and was keen to keep ideas fresh and designed activities suitable to help young rugby player's progress. James was keen to put time into the thought process of his ideas and carry out to a very high standard.
 
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