Excelsior

Follow us on

excelsiorathletic@gmail.com

07976 306 494

Main Menu

Latest Blog Entry

A Movement Manifesto
3rd January 2025
A personal movement manifesto for all Humans have evolved through adaptation to moving in their environments. I aim to help people learn to enjoy movement and make it part of their physical and mental selves. Physical activity is often reduced to a number: “10,000 steps”, “walk a mile a day,” or ’100 reps’. By focussing […]
More

User login

Lost password?

Giants vs Patriots Superbowl, Quotes from Parcells

Bill ParcellsWith Superbowl XLVI on later tonight, I thought it would be good to share some of my favourite quotes from Bill Parcells.

Parcells won 2 Superbowls as Head Coach of the New York Giants, then took the New England Patriots to another Superbowl (where they lost to the Packers).

  • “I don’t have a fomula for success. I have one for failure- try and please everyone.”
  • “If you don’t think luck means anything in life, you haven’t been paying attention.”
  • On his version of the run and shoot offense “If my quarterback runs, I’ll shoot him.”
  • “You’re not going to be madly in love with your general manager. Coach the team. You got problems, cry yourself to sleep.”
  • “Coaching is giving your players a good design and getting ’em to play hard.”
  • On Lawrence Taylor “All you had to do was show him where the competition was. I saw the man play when he was bleeding, when he was in severe pain with a shoulder injury, when he was dehydrated. When it came to laying it on the line, there was nobody better than Lawrence Taylor.”

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Client Testimonials

Judith Hamer – GB Wheelchair Basketball, Paralympian
I have worked with James for three years now. James's attitude to training has changed my approach to my training session and sport making me more focussed and organised to get as much as I can out of each session. The improvements I have made with my fitness, core and my psychological approach to training have been largely down to my sessions with James
 
More

Upcoming Courses