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Handy videos for parents of sports children
Trustworthy information to help parents
I don’t profess to know everything, but I am lucky enough to know enough great coaches and experts that I can draw upon for advice.
This means I can give the best advice to parents of our club members and individual athletes. Here are two great examples of conversations I had with experts based in the USA answering questions from our athletes.
First up (seasonal relevance for those wanting to avoid post Christmas fad diets) a Q&A with Dave Ellis of “Fueling Tactics” who has worked with many professional and collegiate sports teams. He has a real understanding of how to apply nutritional theory to the real world.
Second up “What a parent should know about helping their child develop and enjoy sport over their lives” with Dr Brian McCormick. (skip the first 2 minutes of tech difficulties!). For those parents who feel pressured into getting their child into a squad, team or “academy” too early.
Client Testimonials

The access to expert advice on training and coaching in the STS has been extremely beneficial when guiding Helen (15) through different stages of her physical development. Time is very precious and especially as busy parents of even busier teenagers, we need all the help we can get. As well as following the programme, it has been really useful to dip into certain topics as and when situations occur. Advice on how to prevent and counteract knee problems was certainly helpful when Helen started complaining that ‘her knees were hurting’ directly after competitions.
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Comments
Excellent video on long term athlete development. Thanks.