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25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Jack Lalanne Guest Blog
To finish off the blog festival, Jack Lalanne has kindly sent this quote:
“Anything in Life is Possible, if YOU Make it Happen!”Jack is now 95 years old and still training regularly see the interview I did with him on his 93rd birthday here
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Bath University
"James worked with the Exeter and Taunton based Southwest Talent Centre scholarship athletes. He is deeply knowledgeable about strength and conditioning and has excelled at working with young athletes. His sessions are challenging and fun and he has succeeded in blending a group of athletes from a diverse range of sports into a cohesive training group.
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