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25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Jenny McGeever- National Champion
Excelsior client Jenny McGeever has recently won the National Epee championships at under-20 age group. She is now going to fence in the European championships next month.
Jenny has been training every fortnight with Excelsior for the last 6 months, except for a rehab spell after she broke her arm falling off a horse!
A follow up treatment with Excelsior physio Sarah, along with some postural analysis and ergonomic tips for daily living has also helped.
Jenny works very hard at her training, working on her fencing fitness and tactics. We are currently refining her plans for the next 4 weeks as she has a busy fencing schedule.
Client Testimonials
Dan James – Paralympian
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During the build up to the Beijing Paralympics I was fortunate to be able to train with Excelsior. During this time James delivered a specific eleven month training block to me starting from base fitness up to more complex circuits and exercises. James would always take part in our sessions and this really helped motivate me, as we would push each other to achieve during the sessions. James was flexible around my shift work and would always answer any questions I had, however daft they sounded!
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