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3rd January 2025
A personal movement manifesto for all Humans have evolved through adaptation to moving in their environments. I aim to help people learn to enjoy movement and make it part of their physical and mental selves. Physical activity is often reduced to a number: “10,000 steps”, “walk a mile a day,” or ’100 reps’. By focussing […]
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Louise Helyer comes 8th In Modern Pentathlon World Cup
Congratulations to Louise Helyer who came 8th in the recent Mod Pent World Cup in Mexico. Louise is now ranked 32 in the World, but should move higher with more competitions. She won the swim event which was a great result.
Arthur Lanigan O’ Keeffe also competed and came 46th in the Senior Men’s event- he will be off to Cairo this week for the next World Cup event.
Client Testimonials
Jenny McGeever
James has been my strength and conditioning coach since June 2009 and during this time he has provided me with constant support and helped me develop as an athlete, from Under 17 international level to senior international. He is currently helping me with my transition from fencer to Modern Pentathlete.
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